Hi, I’m Lisa Garrett! I’m a Holistic Nutritionist, the mom of 4 boys and the founder of the Healthy Gut, Happy You Method. 

Years ago I had terrible stomach aches, bloat and was always running to the bathroom after eating.

Going on a gluten-free diet helped but something was missing.  I still had gas, bloat and didn't know if I would make it to the bathroom.   Why?  Because my gut was destroyed over the years. 

My hair was falling out, my fingernails were brittle and energy was tanked.  I muscled through life working with 4 small boys, and a husband who traveled most of the time.  I was defeated and hopeless.    

After being on the receiving end of too much advice that didn't help at all, I just hit a wall. There had to be a better way.  And after a lot of trial and error -  I found it... through nurturing my gut back to health with food! 

Now as a holistic nutritionist, I can't wait to share with you what I did to ditch the advice that didn't work and get back to living my life with energy, normal digestion and living my life the way I want to live!