The Little Black Dress Project
..is about developing inner confidence to make you feel strong, sexy, and UNSTOPPABLE. The LBD Philosophy: When you put good things into your body, you will get good things out.
Here's What You Get:
6-WEEKLY MEAL PLANS THAT ARE SO EASY AND TASTY, YOU’LL WANT TO REPEAT THEM LONG AFTER!
A RECIPE BOOK WITH SMOOTHIE IDEAS, HOMEMADE SALAD DRESSINGS, WALDORF SALAD, LBD EGG MUFFINS, AND CHOCOLATE!
WEEK-BY-WEEK GROCERY LIST. THIS MAKES PLANNING A BREEZE!
ALL OF YOUR BASES WILL BE COVERED WITH WORKSHEETS THAT HELP YOU STAY FOCUSED LIKE PROJECT GOALS, PERFECT PORTIONS, TIPS FOR EATING CLEAN WHEN EATING OUT, PROGRESS TRACKER AND FOOD SWAP IDEAS. YOU WILL LOVE THESE!
DAILY INSPIRATIONAL EMAILS TO SUPPORT YOU EVERY STEP OF THE WAY. I’M IN YOUR CORNER!
PRIVATE FACEBOOK GROUP!
About Me! Who Am I?
Hi, I’m Lisa Garrett! I’m a Holistic Nutritionist, the mom of 4 boys and the founder of the Healthy Gut, Happy You Method.
Years ago I had terrible stomach aches, bloat and was always running to the bathroom after eating.
Going on a gluten-free diet helped but something was missing. I still had gas, bloat and didn't know if I would make it to the bathroom. Why? Because my gut was destroyed over the years.
My hair was falling out, my fingernails were brittle and energy was tanked. I muscled through life working with 4 small boys, and a husband who traveled most of the time. I was defeated and hopeless.
After being on the receiving end of too much advice that didn't help at all, I just hit a wall. There had to be a better way. And after a lot of trial and error - I found it... through nurturing my gut back to health with food!
Now as a holistic nutritionist, I can't wait to share with you what I did to ditch the advice that didn't work and get back to living my life with energy, normal digestion and living my life the way I want to live!
FROM THE CLIENTS...
